Putting on the “freshman 15” is a well-worn joke around college campuses—and there’s scientific data to back up this phenomenon.
Researchers have established that new college students often fall short of meeting dietary recommendations.
“When students first get to college, they tend to eat unhealthier because they’re on their own for the first time,” says Catherine Andersen, associate professor of nutritional sciences. “They have more autonomy in their food choices, and often they’re choosing less healthful foods and beverages.”
Read more at UConn Today.
