Performance states are the physical, psychological, technical, and tactical elements that impact one's performance. In sports, athletes rely on a combination of elements to perform at their most ideal state when training and competing. Along with maintaining consistent physical ability, athletes also need to develop healthy habits around nutrition and sleep, which can go a […]
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Understanding the link between selectivity and racial inequity in college admissions is one of several key strategies in dismantling long-standing and system barriers to college access.